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         vanny@freddiepoole.com

         freddie@freddiepoole.com

         (214) 352-5425

         5757 W Lovers Ln #217

         Dallas, TX 75209 

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MARTIAL ARTS CLASSES

DRAGONS (AGE 4-6)

Specifically designed for children four to six years of age where they will begin to learn the fundamental life skills such as self-discipline, focus, self-control respect, patience and confidence. Dragons will also learn fine motor skills such as strength, balance, flexibility, and coordination. Our Dragons program has a fun and energetic class format helps the young students develop skills that set them up for success in life. The structure of the Freddie Poole Dragons program is a key principle of success of the student as it’s a preparatory training program for the Junior Martial Arts Program.

JUNIORS (AGE 7-12)

Our Juniors program is a hybrid system which incorporates training methods of karate and tae-kwon-do with westernized boxing, judo and Brazilian Jiu Jitsu. The program combines traditional values and principles with a modern system of combat, self-defense and fitness. Each child advances at their own pace. The key to our success is each discipline is introduced in stages to the student, rather than front-loading a program. Juniors will learn self-discipline as they achieve goals, which serves as a strong foundation in all aspects of life.

FPMA has a variety of instructors teaching our program. This gives students an advantage of learning martial arts from different perspectives, which enhances the quality of training.

BRAZILIAN JIU-JITSU (AGE 7-12)

Our classes are curriculum oriented, providing a fast paced yet easy approach to learning Brazilian Jiu Jitsu. Students achieve great results in a short amount of time learning realistic skills great for both self-defense and increasing fitness and stamina. Students also learn strategies for advancing in rank after completing time and skill requirements, all in a fun and safe environment. Our intro program helps break down all the essential concepts of the sport making it much easier to pick up for anybody.

Freddie Poole’s Martial arts is a proud affiliate of the Carlos Machado BJJ association and network. Carlos Machado is nephew to one of the founders of Brazilian Jiu Jitsu, late master Carlos Gracie. Carlos is determined to keep the legacy going through teaching and partnering with others including Freddie Poole.

MARTIAL ARTS (ADULT)

Martial arts training helps to develop an indomitable spirit in practitioners of any age and any skill level. FPMA martial arts program focuses on increased concentration, ability to memorize and awareness. Many of our students say there is no better stress relief than coming onto the mat and pushing their minds, bodies and spirits to the limits.

The adult curriculum is a structured traditional program complimented by modern training techniques that provide students the opportunity to understand theory as well as practical application. Students learn techniques and strategies that can truly be life-saving skills as well as give overall fitness. New students will see improvement in their coordination, flexibility and muscle tone in just a few short weeks. Those who become proficient in martial arts will have better stamina, strength and peace of mind that comes from knowing they can efficiently and effectively defend themselves.

BRAZILIAN JIU-JITSU (ADULT)

Our classes are curriculum oriented, providing a fast paced yet easy approach to learning Brazilian Jiu Jitsu. Students achieve great results in a short amount of time learning realistic skills great for both self-defense and increasing fitness and stamina. Students also learn strategies for advancing in rank after completing time and skill requirements, all in a fun and safe environment. Our intro program helps break down all the essential concepts of the sport making it much easier to pick up for anybody.

Freddie Poole’s Martial arts is a proud affiliate of the Carlos Machado BJJ association and network. Carlos Machado is nephew to one of the founders of Brazilian Jiu Jitsu, late master Carlos Gracie. Carlos is determined to keep the legacy going through teaching and partnering with others including Freddie Poole.

MUAY THAI KICKBOXING (ADULT)

Muay Thai is a combat sport from Thailand that uses stand-up strikes along with various clinch techniques. This physical and mental discipline is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees and shins during training. Individuals participating in this program achieve outstanding physical conditioning due to the highly intense yet fun nature of striking through the use of bag drills, mitt drills and pad work. This self paced class is taught by high level instructors with years of training in this discipline, who encourage each participant to reach their full physical potential.

PERSONAL TRAINING

For the member who wants to learn the valuable techniques of martial arts outside of a group setting, FPMA offers specialized one-on-one training sessions. Members get individually structured personal instruction from one of our certified martial arts trainers. Training sessions are customized to benefit each student in any skill level, from a novice student wanting a more personal experience or an advanced student preparing for competition. Contact one of our two Dallas locations for more details.

LEADERSHIP PROGRAM (BLUE BELT+)

The FPMA Leadership Program focuses on developing leaders, not only in Martial Arts, but in the community as well. Each month leadership students are required to demonstrate and apply a new leadership skill at home, at school, and in the Martial Arts training. The FPMA Leadership Program is an instructor recommended program. Students must first attain a blue belt through the Intermediate Program. They must also demonstrate leadership qualities to receive nominations.