Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:30 AM
Kickboxing
Submission Wrestling
9:00 AM
Little Dragons 1
9:15 AM
DH Kickboxing
9:30 AM
Little Dragons 2
10:00 AM
Little Dragons
Juniors Karate*
11:00 AM
Adult Karate
12:00 PM
Thai Boxing
Fitness Kickboxing
1:00 PM
1:30 PM
3:15 PM
3:45 PM
4:15 PM
Beginning Juniors Karate
Beginning Juniors
4:45 PM
Intermediate Juniors Karate
intermediate juniors Karate
Int/Adv Juniors
5:00 PM
5:30 PM
Advanced Juniors Karate
Black Belt Leadership
Jiu-Jitsu
6:00 PM
Free Introduction Kickboxing**
6:30 PM
Circuit
Kickboxing/Jiu-Jitsu
Freddie’s Kickboxing
kickboxing
Mixed Adult Karate
7:00 PM
7:30 PM
Executive MMA
*Colored rank and above / **By appointment only / ***By instructor approval only